AYURVEDA & MEDITATION
 

  Meditation
  Meditation is a three step process that leads to a state of consciousness that brings serenity, clarity, and bliss. Our "normal" state of mind is actually quite abnormal. We receive sensory stimuli and react in a completely uncontrolled way (although we tell ourselves we have great control). ...
     
  Traditional Ayurveda
  Sri Lanka has its own indigenous scheme of traditional medicine (Ayurveda). This system has been practised for many centuries and developed its own Ayurvedic system based on a series of prescriptions handed down from generation to generation since pre-history. The ancient kings, who were also prominent physicians, sustained its survival and longevity. ...
     
  Panchakarma
  Sri Lanka has its own indigenous scheme of traditional medicine (Ayurveda). This system has been practised for many centuries and developed its own Ayurvedic system based on a series of prescriptions handed down from generation to generation since pre-history. The ancient kings, who were also prominent physicians, sustained its survival and longevity. ...
     
  National Research Medicinal Plants Garden, Haldumulla
  In 2010, a group of researchers found evidence of a Prehistoric burial ground in Haldummulla. In 2011 archaeologists found evidence of an ancient settlement, it’s the oldest and first ancient human dwelling to be found in the central hills in Sri Lanka. Archaeologists have unearthed a human dwelling in Haldummulla, Sri Lanka. ...
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OLDEST HUMAN FOUND IN SRI LANKA
Oldest Human found in Sri Lanka